International Yoga Day

June 23, 2025

The Department of Physical Education of our College celebrated International Yoga Day in the Multi-purpose Hall. The event was attended by all 2nd-year undergraduate students. Ms P.Anisha, Assist Director of Physical Education welcomed everyone. Our Correspondent Very Rev. Fr. Thomas Poovathummoottil gave the presidential address and our Principal, Rev. Dr. Angelo Joseph SDB, felicitated the gathering.

The yoga session was then led by Yoga Master Kannan from Kannan Yoga Center, Karungal. Master Kannan guided the students through various yoga exercises and breathing techniques explaining the benefits of yoga for physical and mental health.The event was organized by the physical directors Dr. A.P. Seelan and Mrs. P. Anisha from the Department of Physical Education. Students enjoyed the session and learned a lot about the importance of yoga. The event was a great success promoting health and well being among the students.